Our carefully structured syllabus has been designed to help students gain the key to building confidence through good posture, controlled breathing and other mindful teachings whilst learning some pretty awesome kickboxing skills too!
Sessions start with the teaching of a new move which students practice with a partner using gloves and focus pads. The moves involve a variety of punches and kicks and include the use of elbows and knees also. We then use these skills to create combinations which the students love – from spinning back fists to jumping spinning crescent kicks!
Students are encouraged to improve their fitness and stamina through challenges and games. They are also encouraged to monitor their progress by grading for belts. The skills required to gain belts are nationally recognised and students receive feedback on their performance during their gradings.
Our teaching methods use positive reinforcement to show the students that hard work equals success and encourage children to develop into respectful young adults.
We also run a Primary to Secondary Transition Course – make friends, build confidence, have fun! Find out more.